Service Menu

Thai Yoga Massage

Thai Yoga Massage is an experience of assisted yoga postures with palming and thumbing along energy lines, called “sen lines” in Thai medicine. It combines the best of yoga and massage: you wear comfy clothing, rest on a padded mat on the floor and get to be mostly passive while being stretched out! How easy is that?! Thai massage reduces stress, eases discomfort, and creates profound feelings of relaxation.

$55/45 min ~ $65/60 min ~ $75/75 min ~ $85/90 min 

Massage + Yoga Combos

Receive the benefits of both healing practices in one session!

Option 1: Let’s focus!  Do you have a specific trouble spot, soreness, frequent injury site?  We’ll work through a 30 minute yoga session specifically designed to strengthen and stretch your trouble spots and follow it up with a focused massage for 45 minutes.

30 min Private Yoga + 45 min Massage ~ $75 

Option 2: Let’s relax and de-stress!  Do you just need to relax or need a few pointers on certain yoga poses, or recommendations on what to do for a quick practice at home?  We’ll work through a 45 minute yoga sequence with time for questions and follow it up with a 30 minute massage.

45 min Private Yoga + 30 min Massage ~ $75

Therapeutic and Relaxing Table Massage

Utilizing a personalized amount of pressure and a combination of traditional Swedish and therapeutic massage techniques to create your personalized perfect massage!

 $55/45 min ~ $65/60 min ~ $75/75 min ~ $85/90 min 

 

Aromatherapy Massage

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.   The inhaled aroma from these essential oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.

Lotus Touch, TheraPro, and Now Essential Oils are high quality essential oils.  For your session, choose one of the following blends, or choose one or two of the single-note oils:

BLENDS

NEW! Bottled Bouquet: Sweet, warm and floral, with citrus notes including Lavender, Ylang ylang, Bergamot, Orange, Patchouli, and Cedarwood

NEW! Clear the Air: Purifying, cleansing, and refreshing blend of Peppermint, Eucalyptus, Hyssop, and Rosemary

NEW! Good Morning Sunshine: Uplifting citrus with a slightly spicy undertone, a blend of Rosemary, Grapefruit, Orange, Peppermint, and Cinnamon Bark

NEW! Mental Focus: Balancing, centering, focusing blend of Lemon, Peppermint, Wintergreen, Basil, Rosemary, and Grapefruit

NEW! Peace & Harmony: Centering, calming, balancing blend of Peppermint, Patchouli, Orange, Lavender, and Basil

NEW! Peaceful Sleep: Floral and citrus, a sleepy blend of Orange, Tangerine, Lavender, Chamomile, Ylang, ylang, and Sandalwood

~Allergy: A fresh, sweet, and woodsy aroma used to ease cold-like symptoms caused by allergies.  Blend includes Eucalyptus, Himalayan Cedarwood, French Lavender, Roman Chamomile.

~ Clear Mind: A woodsy, slightly camphorous aroma providing energy and clarity.

~Detox: A powerful blend of warm, spicy, citrus aromas. Blend includes Black Pepper, Grapefruit, Juniper Berry, and Cypress.

~Prayer: Frankincense, Myrrh, and Sandalwood

~Rejuvenating: Sweet Orange, Cedarwood, Lemon

~Respiration: A pleasantly minty, camphorous aroma that helps decongest and clarify the nasal passages and throat.  Blend includes Eucalyptus, Wintergreen, and Pine Sylvester

SINGLE NOTE OILS

~Geranium: Subtly sweet, floral, purifying, soothing

~Patchouli: Musky, earthy, soothing

~Clary Sage: Herbaceous, lavender-like, focusing, balancing

~Bergamot: Sweet and fruity, lively, inspiring, uplifting

~Sweet Orange: Warm and bright, this orange oil instills happiness and optimism.

~French Lavender: Supremely relaxing, lavender will soothe you to sleep.

~Peppermint: A minty fresh aroma to clear and invigorate the senses!

~Eucalyptus Globulus: A camphorous aroma that helps relieve congestion!

~Lime: Fresh, sharp, citrus aroma! Cleansing, refreshing, energizing!

~Neroli: Subtle, Warm, Gentle aroma. Anti-depressant and relaxing.

~Rosemary: Cleansing and uplifting, mildly camphoraceous.

~Lemongrass: Purifying, stimulating, cleansing

~Clove: Immune system and antioxidant support

$55/45 min ~ $65/60 min ~ $75/75 min ~ $85/90 min 

Chair Massage

Chair massage counters the circulatory problems inherent with office work and provides an appreciated break for employees. Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor. Even 15 minutes of massage to the neck, back, arms and hands can increase circulation, returning energy levels and can help keep the body injury free. Clients are clothed during treatment, making this a great option for workplace treatment.  Thermal palms can also be added to chair massage at my office (no oil used).

At my office:  $15/15 min or $30/30 min, or YOURS!

Hire me to come to your office for chair massage! Booking for office chair massage can be done via phone or email.  $135 per 2-hr block, or $180 for three hours

 

Thermal Palms Massage

Better than hot stones, this soft alternative delivers lasting tension-melting heat to the body.  See the video below!

$55/45 min ~ $65/60 min ~ $75/75 min ~ $85/90 min

 

Couples Massage Workshop 

I also offer workshops for couples.  In a 2-hr couples massage workshop, you and a partner/friend/loved one will learn to provide a 45 minute massage for each other!  This can be either Thai or Table Massage.  Makes a great anniversary gift!

$99 for the couple 

573-639-9303