Swedish Massage
Gentle, moderate, or deep pressure used to improve circulation, ease muscle aches and tension, improve flexibility and help reacquaint you with your innate relaxed state through smooth, flowing massage techniques and gentle stretches. Swedish massage is wonderful for stress relief and makes an excellent addition to your wellness practices.
$40/30 minutes ~ $60/60 minutes ~ $80/90 minutes ~ $100/120 minutes
Therapeutic Deep Tissue Massage
Focuses on relief of chronic pain, limited mobility, repetitive strain injuries (such as carpal tunnel syndrome), and postural problems. As the pressure is generally more intense than Swedish massage, there can be some mild discomfort during the session. Discomfort can be transformational and healing, but pain is not. Even though the pressure often feels intense, it should never cause you pain. You should always be able to breathe deeply during the session. Be sure to let me know during treatment if the pressure is too intense for you. The term “deep tissue” does not specifically refer to pressure, however, rather it refers to working the deeper layers of muscle and fascia at a slower, more deliberate pace.
$40/30 minutes ~ $60/60 minutes ~ $80/90 minutes ~ $100/120 minutes
Aromatherapy Massage
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these essential oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
Lotus Touch Essential Oil blends are therapeutic grade oils. For your session, choose one of the five following blends:
~Relaxation: Woodsy, sweet and fresh combination of sandalwood, petitgrain and tangerine
~Lotus Love: Exotic and aromatic blend of jasmine, lavender and patchouli
~Clear Mind: Boost energy and clarity. Unique blend of basil, lemon and peppermint
~Stress Management: Uplift and energize with lavender, sandalwood and sweet orange
~Headache Relief: Bright and fresh combination of eucalyptus, grapefruit and Roman chamomile
$40/30 minutes ~ $60/60 minutes ~ $80/90 minutes ~ $100/120 minutes
Chair Massage
Chair massage counters the circulatory problems inherent with office work and provides an appreciated break for employees. Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor. Even 15 minutes of massage to the neck, back, arms and hands can increase circulation, returning energy levels and can help keep the body injury free. Clients are clothed during treatment, making this a great option for workplace treatment.
At my office: $15/15 min or $30/30 min, or YOURS!
Hire me to come to your office for chair massage! $120 per 2-hr block, or $150 for three hours
Thermal Palms Massage
Better than hot stones, this soft alternative delivers lasting tension-melting heat to the body. See the video below!
$40/30 min ~ $60/60 min ~ $80/90 min
30 min: 2-3 palms ~ 60 min: 4-5 palms ~ 90 min: 6-8 palms
Couples Massage
Want to receive a massage at the same time as a loved one, in the same room?
Couples massage can be arranged with advance notice. I am a one person-business, but I regularly partner with other independent therapists to provide couples massage at my office. Please call or email to schedule. 50% deposit required. Refund of deposit (less credit card fees, if any) is permitted with more than 24 hours notice for cancellation. Deposit is kept on file as credit when less than 24 hours notice is given for cancellation.
$125/60 minutes ~ $165/90 minutes ~ $205/120 minutes
Copyright 2008-2012 Bellelune Massage Therapy ~ Columbia, MO 65201 ~ 573-639-9303
