“Music is the divine way to tell beautiful, poetic things to the heart.” – Pau Casals
Like a piece of music, our bodies have natural rhythms that can get out of tune from the stresses of modern life. Whether its poor nutrition, not enough sleep, repetitive behavior patterns, or not taking time to reduce stress, its easy to seemingly suddenly find oneself in pain or dis-ease.
Therapeutic massage involves manipulation of soft tissue, and tailors the speed, pressure, and duration of massage strokes to the client’s needs and preferences. Massage can be wonderful for stress relief, pain management and prevention, and maintaining a healthy lifestyle.
I encourage you to take the time to get your body back in tune! Schedule your massage today.